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If we intentionally attended to our bodies and needs on a daily basis, what might be the impact to our parishioners, family, and friends?!

Join us remotely via Zoom for one hour on Wednesday, June 12, as we learn from Heather Egts, who is a certified spiritual coach, breathwork facilitator, and sound healer committed to sharing the information and tools that have transformed her life from confusion and chaos to one of ease, calm, and flow when encountering large rocks, and even boulders, in the midst of the river of life.

In this gathering, we will explore ministry through the lens of your nervous system, the impact this has on the people in your life, ways to create space inside of your busy days, as well as a few short practices you can implement immediately.

There will be a short, guided meditation with intentional breathwork at the beginning of the presentation. Please find a comfortable, supported place to sit prior to the presentation.

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To answer some commonly asked questions about these regular gatherings:

"Why are you still meeting?" "Don't become too familiar with loneliness. Community is a risk, but liberation depends on the collective. Who can you trust to hold you?" -- Cole Arthur Riley, author of Black Liturgies

"How can I prepare?" Courageous leaders pay attention and listen actively. We invite you to bring a spirit of curiosity and openness to these gatherings and to all aspects of your life. What are you noticing? Where is Spirit moving? How are you being invited to participate in the work God is already doing, especially outside the walls of the building where the church often gathers?
"What if I'm not a group person?" Courageous leaders take calculated risks. We invite you to take a small step outside your comfort zone and allow yourself to be seen and witnessed. We can almost guarantee that you will be pleasantly surprised by the loving, caring, and nurturing nature of community in this time together.

Login information can be found below and on the ELCA Coaching website:

Recordings from prior gatherings can be found here:

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Weekly on Wednesdays -- 9:00am Hawaii | 10:00am Alaska | 11:00am Pacific | 12noon Mountain | 1:00pm Central | 2:00pm Eastern | 3:00pm Atlantic (Time zones may vary with Daylight Saving Time. We always begin at 1:00pm Central time.)

Join Zoom Meeting

Meeting ID: 853 9447 6190
Passcode: 466634